While exercising in a fitness center, a man lies face down on a bench and lifts a weight with one lower leg by contracting the muscles in the back of the upper leg. (a) Find the angular acceleration produced given the mass lifted is 10.0 kg at a distance of 28.0 cm from the knee joint, the moment of inertia
of the lower leg is
0.900 kg⋅m2, the muscle force is 1500 N, and its effective perpendicular lever arm is 3.00 cm. (b) How much work is done if the leg rotates through an angle of
20.0∘ with a constant force exerted by the muscle?